The most important relationship you could ever have is the relationship you have with yourself.  It's critical to nurture this relationship.  Self-Care and Self-Love may be the current buzz words but there is some relevant truth to making these things a priority.  I understand that this may be easier said than done. 

-Do you struggle to embrace your accomplishments and strengths?

-Are you constantly beating yourself up for what you say or don't say when interacting with others?

-Is there a part of you that is genuinely convinced that you are not like-able?

-When someone compliments you, do you feel uncomfortable and find it difficult to believe the person means what they are saying about you?

Together we can:

-Uncover what is at the core of these negative thoughts

-Gain an understanding of how this view of yourself has held you back

-Set up a game plan to dismantle the negative narrative

-Explore some tools that could empower you to finding the peace and love you desperately long for